Uprooted Community
Welcome to Uprooted! This is a safe & nurturing space where we talk about all things faith & mental health. Let’s heal & grow together by uprooting negative, toxic & redundant patterns and live replanted in a healthy & thriving place. I am Omotoké Adewale (Licensed Marriage & Family Therapist) and I’m so glad to have you in this community. Stay awhile & get comfy, we have so much to unpack.
Uprooted Community
The Power of Positive Self-Talk
•
Omotoke Adewale
•
Season 4
•
Episode 3
What are you speaking to yourself? It can be so easy for us to fall into negative cycles of thinking that impacts how we speak to ourselves, behave, and so on....
Join me in this episode where I share some tips on how to engage in positive self talk. Let's get into it!
~U P R O O T E D ~
~BE WELL. DO WELL. LIVE WELL~