Uprooted Community
Welcome to Uprooted! This is a safe & nurturing space where we talk about all things faith & mental health. Let’s heal & grow together by uprooting negative, toxic & redundant patterns and live replanted in a healthy & thriving place. I am Omotoké Adewale (Licensed Marriage & Family Therapist) and I’m so glad to have you in this community. Stay awhile & get comfy, we have so much to unpack.
Uprooted Community
Let's Get Practical
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Omotoke Adewale
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Season 1
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Episode 7
Hello Community! In this episode I share five mental health & wellness tips that have been helpful for me and the importance of putting into practice what we know, to walk the walk and not just talk the talk!
~U P R O O T E D ~
~BE WELL. DO WELL. LIVE WELL~